Every few months or so, I personally hit a plateau in my fitness routine. Whether it stems from extreme laziness to muscular injury (current phenomenon), there seems to be a trend between active lifestyle and my overall happiness.
Beginning August 1 (tomorrow), I’m going to try something new. Beginning tomorrow, I’m going to try working out every single day (yup). You might be asking yourself “Well, how does that help? If you can barely get there today, what makes getting there tomorrow and the day after that and the day after that likely.”